Atelier physique football

Atelier physique football Source google image: http://www.soccer-trainer.fr/physique/vitesse-coordination/exercices-entrainement-de-football-vitesse-agilite-plio-avec-ballon-phy-0306.png

Programme musculation puissance

Programme musculation puissance Source google image: https://static.wixstatic.com/media/a04d70_f04317085b054a05ba2f15860f047307.jpg/v1/fill/w_231,h_325,al_c,q_80,usm_0.66_1.00_0.01/a04d70_f04317085b054a05ba2f15860f047307.webp

Preparation physique generale en football

Preparation physique generale en football Source google image: https://sites.google.com/site/entraineursdefootball/_/rsrc/1517407433112/qualites-motrices-du-footballeur—————–nouveau/la-preparation-mixte/exrcices-preparation-physique-avec-ballon/Image784.gif

Programme musculation traction

Programme musculation traction Source google image: https://previews.123rf.com/images/alexandermakatserchyk/alexandermakatserchyk1606/alexandermakatserchyk160600007/60334066-corps-de-traction-en-graviton-exercice-pour-la-musculation-muscles-cibles-sont-marqu%C3%A9s-en-rouge-les-%C3%A9tap.jpg